Great to meet you!
It's believed that more than 30-50 percent of individuals with mental health issues do not seek treatment or help. Congratulations, you have already taken a step in the right direction. Just like how a fractured bone causes discomfort and pain, poor mental health also causes day to day discomfort and malfunction. Continuing my analogy, one would expect to take medicine and use a cast to recover from such an injury. I will work with you to understand the situation that you are in and together we will come up with a safe and effective plan. My goal is to get you back up on your feet again without having to feel burdened by your mental health.

