Great to meet you!
Welcome! You've taken the first step in trying to find a therapist for yourself, and while it can be daunting, I hope you are sitting with pride that you've made it this far. I'm a former HR professional who became a therapist because I wanted to do more for people experiencing challenges in their lives. I believe that our mental health is an essential part of our overall well-being and is a priority that is undervalued in the systems we live in today. My practice primarily focuses on LGBTQ+ adult individuals, but I see clients from a diverse set of backgrounds. I am also an Attachment-Focused EMDR (AF-EMDR) Therapist-in-Training, a relational, warm and evidence-based approach to help people heal from significant negative experiences.

