I’m Justin, a neurodiversity-affirming therapist based in Seattle. My practice provides a safe, dedicated space for autistic and ADHD adults, especially those dealing with C-PTSD, anxiety, and burnout. I am committed to providing an affirming environment for the LGBTQIA+ community, healthcare professionals, and first responders. My focus is on helping clients move from overwhelm and emotional dysregulation to resilience and authentic self-understanding.
My approach is collaborative and trauma-informed. We begin by co-creating a truly safe and non-judgmental space. From there, we balance deep work aimed at increasing your self-understanding with practical strategies to help you move forward. My ultimate goal is to help you disarm the paralyzing effects of self-criticism and shame and to cultivate a more compassionate, loving relationship with yourself.
Our first session creates a safe, collaborative space that is calm, warm, and judgment-free. We'll explore what's bringing you here, your worldview, hopes, and strengths. You'll also have the chance to ask about my background and approach to feel confident in my support. Our goal is to build safety and understanding, not solve everything right away. You'll leave feeling seen, heard, respected, and with a clear idea of what therapy will be like.
