I've been working as a Licensed Professional Counselor for 8 years. In that time my goal has been to help people develop a deeper sense of fulfilment by improving their relationships with others as well as themselves. I specialize in treating adults with anxiety, depression. I'm also an EMDR therapist and specialize in helping clients process and move past trauma.
I strive to create a safe and non judgemental space in which I'll work to help you build healthier boundaries, alter habits that no longer serve you, and teach coping strategies to manage life’s stressors. My therapy style is collaborative and tailored to each individual I'm working with so my approach evolves, along with you, over time.
In our fist session my aim is to meet you where you're at. I will provide the space for you to share your story and what hopes you have for therapy. It will be an opportunity to get to know one another, establish goals, and also make sure I'm the right fit for you.
