Hello! I have a masters in Clinical Mental Health counseling from Georgia Southern, and have practiced in a variety of settings since 2013. I work with clients with Anxiety, depression, Grief, OCD, adjustment issues, and couples counseling.
I primarily use Cognitive behavioral approaches to help other reframe areas they may be stuck.
Counseling can be scary to start, typically in the first session we talk about why you have decided to start counseling, get a history of how you arrived at where you are today, and develop collaborative goals to work on in future sessions.
