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Headshot of Justina Lambert, LPC

Justina Lambert

Therapist(she/her)
3 years of experience
  • Virtual
  • Anxiety, Depression, Relationship issues, Women's issues, Trauma
  • Individual therapy

Great to meet you!

I am an EMDR Trained LPC in Virginia with 7 years of experience as a psychotherapist. I am dedicated to collaborating with you on your transformative journey, fostering lasting change. The clients that I am best positioned to serve are those that seek counseling to process trauma, identify post-traumatic growth, develop effective coping strategies for anxiety and depression, and improve self-awareness and self-esteem that has declined due to relationship trauma. I am also passionate about helping clients build stronger relationships through healthy boundaries and assertive communication.

My approach to therapy

Creating a safe space and empowering relationship is my passion. Authenticity and genuineness are foundational within our therapeutic space in addition to person centered therapeutic treatment. I am committed to walking with you through your personal growth and empowering you toward positive change.

What you can expect from me

In the first session, a client can expect to review their reason for seeking therapy and identify at minimum one treatment goal. The client can expect to receive information about my process as a clinician and they will have the chance to ask me questions related to treatment. The first session is also where there will be discussion on confidentiality, crisis, consent, and privacy. Follow up sessions will be scheduled during this session.

About me

  • I identify as
    Black or African descent, Woman
  • My style is
    Warm, Direct, Empowering

Qualification and insurance

  • Years of experience
    3 years of experience
  • Training
    MS (Master of Science) at Walden University
  • License type
    LPC (Licensed Professional Counselor) (Virginia)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Kaiser Permanente of the Mid Atlantic

Cost

Care details

  • Top specialties
    Anxiety, Depression, Relationship issues, Women's issues, Trauma
  • More specialties
    ADD/ADHD, Family issues, Stress management, Panic disorders, Cultural & ethnic issues, Maternal mental health, Identity issues, PTSD
  • Therapy methods
    Acceptance and Commitment Therapy (ACT), Trauma Focused CBT, Motivational Interviewing, Solution Focused Brief Therapy (SFBT), Somatic, Gestalt, Behavior Management, Behavior Modification, Eye Movement Desensitization and Reprocessing (EMDR), Behavioral Activation (BA), Mindfulness-Based Cognitive Therapy (MBCT), Narrative Therapy, Humanistic, Cognitive Behavioral (CBT), Cognitive Processing (CPT)
  • Care types
    Individual therapy
  • Ages served
    Adults
  • Languages
    English