I'm a clinical social worker who specializes in helping adults explore life transitions. I help people understand and cope with anxiety, depression, and trauma. I am trained in CBT and EMDR, and combine these approaches with mindfulness and embodied practices to support greater presence and wellness.
My style is warm and supportive. I work to create an environment that is comfortable enough to approach the work of self exploration while challenging enough to support your growth. I specialize in working with queer and trans folks, as well as people in non-traditional relationship structures.
I aim to help my clients reach a greater level of peace, agency, and possibility. In my experience, shame is a tremendous obstacle to our healing, and I work to create a space where we can explore and shift that emotion together.
