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Headshot of Jzenness Ojanuga, LCSW

Jzenness Ojanuga

Therapist
18 years of experience
  • Virtual
  • Anxiety, Depression, Stress management, Grief or loss, Relationship issues
  • Individual therapy

Great to meet you!

My ideal client is someone navigating life's transitions, whether it's stress, anxiety, grief, or relationship struggles. They may feel overwhelmed, disconnected, or stuck, seeking a deeper understanding of themselves and practical tools to cope. Their goal is to regain control, find inner peace, and build resilience. They want to be heard, understood, and empowered to make lasting changes in their lives. Together, we create a safe, judgment-free space where they can explore their emotions and work towards healing and personal growth.

My approach to therapy

I specialize in helping individuals manage stress, anxiety, grief, and relationship issues. Using a blend of Cognitive Behavioral Therapy (CBT), person-centered care, and grief therapy, I provide a safe space for clients to explore their feelings, build coping skills, and regain control. Together, we work towards personal growth, healing, and lasting change.

What you can expect from me

I understand how challenging it can be to take the first step towards healing. Whether you're dealing with anxiety, grief, or relationship struggles, you don’t have to face it alone. I’m here to provide a safe, non-judgmental space where we can work together towards a more fulfilling life. Reach out—let’s begin your journey toward growth and well-being.

About me

  • I identify as
    Black or African descent, Woman
  • My style is
    Warm, Solution Oriented, Affirming

Qualification and insurance

  • Years of experience
    18 years of experience
  • Training
    MSW (Master of Social Work) at University of Michigan
  • License type
    LCSW (Licensed Clinical Social Worker) (Texas)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Blue Cross and Blue Shield of Texas, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, Providence Health Plan, United Healthcare, United Healthcare Medicare Advantage

Cost

Care details

  • Top specialties
    Anxiety, Depression, Stress management, Grief or loss, Relationship issues
  • More specialties
    Family issues, Cultural & ethnic issues, End of life care, Women's issues, Infertility, Chronic conditions
  • Therapy methods
    Psychodynamic, Motivational Interviewing, Solution Focused Brief Therapy (SFBT), Cognitive Behavioral (CBT), Strength-Based, Acceptance and Commitment Therapy (ACT)
  • Care types
    Individual therapy
  • Ages served
    Seniors, Adults
  • Languages
    English