As a clinician, I deeply value the courage it takes for individuals to seek support during life’s most challenging seasons. I work with adults navigating anxiety, depression, grief and loss, and life transitions, honoring each person’s unique story and strengths along the way.
My approach is very collaborative and team oriented, it takes a village to overcome certain barriers in life and I urge to make sure my client's understand we are a team working together to overcome their life obstacles. I specialize in narrative therapy, talk therapy and CBT interventions. I am solution based and excellent at dissecting problems and underlying circumstances.
The first session will be spent getting to know the client and their current struggles and narrowing down a few goals of treatment so we know which direction to take as we begin our healing journey. The healing environment will be emphasized during this time.
