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Headshot of K T, LMFT

K T

(She, her, hers)

Accepts

Aetna, Anthem Blue Cross, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Blue Shield of California, Carelon Behavioral Health, Cigna, Magellan, Quest Behavioral Health, Regence BlueCross BlueShield of Oregon, and Regence BlueShield of Idaho

Specializes in

Relationship Issues, Stress, Trauma, and Women's Issues

About Me

What should your client know about you?

Welcome! I’m Kara, a Licensed Marriage and Family Therapist in California. I work with women facing a variety of issues such as anxiety, stress, relationships, self-esteem, life transitions, grief and loss, career struggles, blended families, health and illness, and personal development. If you are looking for support and guidance, I am here to help!

What is your approach to therapy?

I value our relationship because I believe it is one of the most important factors in your success. I utilize a variety of therapeutic approaches as every individual is unique, although I most frequently focus on short-term approaches that will help you reach your goals quickly.

What can clients expect to take away from sessions with you?

If you've struggled to find balance or recently experienced a life transition, we will work together to help you gain new perspectives and insight. Whether you want to work through a current challenge, gain insight into your past, or accomplish a particular goal, we will collaborate so you can create a more fulfilling and rewarding life.


K's style is

Empowering
Solution-oriented
Warm

Insurance carriers K accepts

Aetna
Anthem Blue Cross
Anthem Blue Cross and Blue Shield
Blue Cross Blue Shield of Massachusetts
Blue Shield of California
Carelon Behavioral Health
Cigna
Magellan
Quest Behavioral Health
Regence BlueCross BlueShield of Oregon
Regence BlueShield of Idaho

More about K

License type: LMFT (Licensed Marriage/Family Therapist) (Oregon, California, California, Colorado, Iowa, Idaho), LMFT (Licensed Marriage/Family Therapist) Out-of-State Telehealth (Florida)
Gender: Female
Ethnicity: Caucasian, Hispanic, and Latinx
Languages: English
Works with: Adults
More specialties: Anxiety, ADD/ADHD, Depression, Family Issues, Grief, Loss, Men's Issues, Identity Issues, and PTSD
Modalities: Cognitive Behavioral (CBT), Psychoanalytic, Humanistic, Gestalt, Experiential, Strength-Based, Psychodynamic, Solution Focused Brief Therapy (SFBT), Positive Psychology, Motivational Interviewing, Rational Emotive Behavior Therapy (REBT), Attachment Based, and Acceptance and Commitment Therapy (ACT)