I am a holistic therapist. My goal is to help people find their path. I have expertise in crisis therapy, trauma therapy, schema therapy and personality disorders. I have a master's in counseling and have worked in the mental health field for the last 16 years.
Healing and Mental Health recovery is like a journey down a dark tunnel, where you are seeking to reach the light. That tunnel can be dark, lonely and scary, but I am here to help. I am warm, empathic, and creative in my approach to therapy. My goal is to help you find your path to the light. I utilize person centered approaches that include but are not limited to: Prolonged Exposure Therapy, DBT, CPT, CBT, and schema therapy.
The first session is all about us getting to know each other and building rapport. It's your time to tell me your story.
