Kadie Nassi

I am a licensed mental health counselor with experience supporting individuals navigating a wide range of challenges, including anxiety, low self-esteem, depression, relationship struggles, and major life transitions. I have also worked extensively with neurodivergent adults, including those on the autism spectrum, helping them navigate the unique challenges of daily life, identity, and social expectations. My approach focuses on what works for you, blending practical tools with a strengths-based perspective to build confidence, manage stress, and create meaningful, lasting change. I believe therapy should be a safe, supportive space where you feel understood, accepted, and encouraged to grow at your own pace.

My approach to therapy is warm, collaborative, and focused on your strengths. I believe you’re the expert in your own life, and I’m here to support you in setting goals that feel meaningful. Together, we work on anxiety, depression, emotional overwhelm, and relationship challenges, helping you feel more balanced, confident, and in control of your life.

You can expect to feel supported, understood, and empowered in our work together. This is a safe, nonjudgmental space to explore challenges and discover practical ways to manage emotions and stress. Together, we focus on building confidence, strengthening relationships, and creating patterns that help you feel more balanced, grounded, and in control.