Kadie Nassi

I'm a licensed mental health counselor with a Master of Science in Clinical Mental Health Counseling. I work with adults facing a range of challenges, including anxiety, low self-esteem, relationship issues, and major life changes. I also have experience supporting neurodivergent adults, including those on the autism spectrum.

I focus on what works for each person, using tools that help build confidence, reduce stress, and create positive change. I believe therapy should be a supportive space where you feel understood, accepted, and encouraged to grow at your own pace.

My approach to therapy is warm, collaborative, and focused on your strengths. I believe you’re the expert in your own life, and I’m here to support you in setting goals that feel meaningful to you. I use practical tools from evidence-based therapies like DBT, ACT, and CBT, tailored to your needs. I specialize in helping with anxiety, depression, emotional overwhelm, and relationship challenges. My goal is to help you feel more balanced, confident, and in control of your life.

Clients can expect to feel supported, understood, and empowered in our work together. I offer a safe, nonjudgmental space to explore challenges and build practical tools for managing emotions and stress. My sessions focus on helping you gain insight, improve self-esteem, and strengthen relationships. I encourage active participation and tailor our work to your goals and values. Together, we’ll work toward lasting emotional growth and well-being.