I am licensed in New Jersey with 7 years of professional work experience using Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Psychodynamic psychotherapy, Behavioral Modification therapy, Interpersonal therapy, Solutions focused therapy, supportive therapy, crisis interventions/suicide prevention and co-occurring disorders.
STRESS, ANXIETY, GRIEF, ANGER, MANAGEMENT, BIPOLAR DISORDER, DEPRESSION
Additional areas of focus: Abandonment, Attachment issues, Caregiver issues and stress, Chronic pain illness and disability, Communication problems, Control issues, Forgiveness, Guilt and shame, Impulsivity, Isolation / loneliness, Life purpose, Mood disorders , Narcissism, Panic disorder and panic attacks, Post-traumatic stress, Self-love, Social anxiety and phobia, Women's issues, Workplace issues
I work with my clients to create an open, safe space to sharing without fear of judgment. It takes courage to take the first steps towards change. I am here to support & empower you in that journey. After a session, clients can expect to feel inspired to think outside the box of their normal way of thinking and embrace the unknowns of a new path. Clients are encouraged to give themselves grace and will be provided the tools needed to learn and unlearn habits and behaviors.
