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Headshot of Kaela Little, LPC

Kaela Little

Therapist(She/Her)
~1 year of experience
  • Virtual
  • Anxiety, LGBTQIA+, Stress management, Relationship issues, Identity issues
  • Individual therapy

Great to meet you!

Kaela is a Licensed Professional Counselor (LPC) in the State of Colorado and a Certified Mental Performance Consultant (CMPC). She earned her Master’s degree in Sport and Performance Psychology from the University of Denver and a dual Bachelor’s degree in Information Technology Management and Psychology from the University of Notre Dame. She competed as a Division I student-athlete and played professional soccer in France before retiring from the sport. Kaela has experience working in both clinical, athletic, and high-risk occupation settings. Kaela's clinical focuses include sport and performance psychology, EMDR, LGBTQIA+ affirming therapy, adolescent and young adult issues, individuals experiencing anxiety, and identity development.

My approach to therapy

Kaela's approach to therapy is human-centered, emphasizing self-reflection and -awareness, autonomy, and community. She strives to foster a space promoting inclusivity and curiosity, while using evidence-based techniques to help clients feel empowered to live and speak their truth.

What you can expect from me

Clients can expect a personable and attentive first session, with the main goal of starting to build strong foundation for the working relationship between practitioner and client.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Affirming, Humorous, Open Minded

Qualification and insurance

  • Years of experience
    ~1 year of experience
  • Training
    MA (Master of Arts) at University of Denver
  • License type
    LPC (Licensed Professional Counselor) (Colorado)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Carelon Behavioral Health, Cigna

Cost

Care details

  • Top specialties
    Anxiety, LGBTQIA+, Stress management, Relationship issues, Identity issues
  • Therapy methods
    Strength-Based, Motivational Interviewing, Humanistic, Interpersonal Psychotherapy (IPT), Acceptance and Commitment Therapy (ACT), Eye Movement Desensitization and Reprocessing (EMDR)
  • Care types
    Individual therapy
  • Ages served
    Adolescents, Adults
  • Languages
    English
  • Location
    7375 West 52nd Avenue Ste 320
    Arvada, CO 80002