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Headshot of Kai Ridore, LPC

Kai Ridore

Therapist(She/Her)
1 year of experience
  • Anxiety, Depression, Anger management, Cultural & ethnic issues
  • Individual therapy

Great to meet you!

I am a licensed professional counselor with a masters degree in in mental health counseling of which I received from Seton Hall University. I have experience working with with individuals in a variety of populations: young adolescents, young adults, elderly individuals, and those of marginalized communities. I have worked with many individuals who have had concerns of depression, anxiety, post-traumatic stress disorder, family issues, relationship concerns, identity issues, career and phase of life concerns.

My approach to therapy

My approach is cognitive behavioral therapy, client-centered and solution-focused. I ensure to maintain a judge-free zone, a safe environment to discuss your thoughts, to encourage my clients to strive to reach the clients goals, and to navigate through any issues and feelings they are experiencing.

What you can expect from me

Clients can expect to be able to gain insight into their concerns and to process any challenges they may be facing.

About me

  • I identify as
    Black or African descent, Cisgender Woman
  • My style is
    Warm, Open Minded, Direct

Qualification and insurance

  • Years of experience
    1 year of experience
  • Training
    MC (Masters in Counseling) at Seton Hall University
  • License type
    LPC (Licensed Professional Counselor) (New Jersey, Pennsylvania)
  • Insurance accepted
    Aetna, Capital Blue Cross Pennsylvania, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Horizon Blue Cross and Blue Shield of NJ Medicare Advantage, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, Providence Health Plan, The Health Plan, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Depression, Anger management, Cultural & ethnic issues
  • More specialties
    Substance use / addiction, ADD/ADHD, Bipolar disorder, OCD, Family issues, LGBTQIA+, Stress management, Panic disorders, Grief or loss, Men's issues, Relationship issues, Women's issues, Identity issues, Trauma, PTSD, Chronic conditions
  • Therapy methods
    Cognitive Processing (CPT), Problem-Solving Therapy (PST), Strength-Based, Cognitive Behavioral (CBT), Trauma Focused CBT, Solution Focused Brief Therapy (SFBT), Interpersonal Psychotherapy (IPT)
  • Care types
    Individual therapy
  • Ages served
    Seniors, Adults
  • Languages
    English