Hello! I have worked as a therapist since 2014 and am a Licened Professional Counselor as well as a Board Certified Dance & Movement Therapist. While I have extensive experience with young adults, I work with adults of all ages who find themselves struggling with pain points including anxiety, depression, and relationships, as well as challenges that arise within the many transitions in our lives.
I blend somatic and traditional talk therapy techniques grounded in attachment and relational based theory to help clients discover a more integrated mind-body way of moving through life. Sessions are person-centered to allow clients to guide their growth within a safe and trauma-informed environment.
I help clients uncover and access their inner strengths to develop more effective ways of navigating challenges, as well as guide them toward healthier ways of coping with the strife that comes with life and relationships.
