Hello and Welcome,
I am a psychotherapist in New Jersey with several years of experience working with adults, children and families. I am warm, relaxed and interactive. I have a strong belief in treating others with kindness, compassion and respect. I do not pass judgement nor do I believe in stigmatizing labels.
Some approaches I use are Psychodynamic Therapy, Solution-Focused Therapy, Trauma- Focused Therapy, Acceptance and commitment therapy (ACT), client-centered therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy and Mindfulness Therapy. My approach depends on the reason for service. I will tailor your treatment plan and our dialog to meet your specific and unique needs.
It takes a brave individual to take the first steps toward change in efforts to live a more fulfilling and happier life. I believe we are all humans trying our best. When you are ready to take that step I am here to support and empower you. I am glad you are here so I can assist in your journey! I look forward to working with you!
