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Headshot of Kaiya Fine, LMHC_OUT_OF_STATE

Kaiya Fine

Therapist
1 year of experience
  • Virtual
  • Anxiety, Stress management, Cultural & ethnic issues, Relationship issues, Trauma
  • Individual therapy, Family therapy

Great to meet you!

Do you ever find yourself brushing off your challenges, thinking they're too small to discuss? Life can feel like a constant juggling act, leaving you breathless and longing for a place to hide. Social invitations come your way, but you hesitate. Loneliness creeps in, and you wonder who you are beyond the weight of your worries. Let's change that narrative. I get it, the struggle of feeling like no one truly understands. Together, let’s reshape your journey. Whether day-to-day stressors, past traumas, struggles with addiction, or the weight of anxiety are holding you back, let’s tackle them head on.

My approach to therapy

For my community of color, facing daily micro-aggressions, navigating the weight of generational trauma, and overcoming barriers to accessing therapeutic services that may not always cater to your unique needs, know that I’m here to support you.

What you can expect from me

Together, we can navigate life's twists and turns, rediscovering joy, purpose, and resilience. Your story and your impact matters, and I'm here to help you reclaim and redefine it in a space that respects and celebrates your unique identity. Therapy is a transformative journey - tough, yes, but so are you!

About me

  • I identify as
    Black or African descent, Caucasian, Woman
  • My style is
    Solution Oriented, Warm, Participatory

Qualification and insurance

  • Years of experience
    1 year of experience
  • Training
    MA (Master of Arts) at CUNY - John Jay College of Criminal Justice
  • License type
    LMHC (Licensed Mental Health Counselor) Out-of-State Telehealth (Florida), LMHC (Licensed Mental Health Counselor) (New York)
  • Licensed in
  • Insurance accepted
    Aetna

Cost

Care details

  • Top specialties
    Anxiety, Stress management, Cultural & ethnic issues, Relationship issues, Trauma
  • More specialties
    Depression, Women's issues, Identity issues, PTSD
  • Therapy methods
    Positive Psychology, Cognitive Behavioral (CBT), Parent-Child Interaction Therapy (PCIT), Attachment Based, Motivational Interviewing, Internal Family Systems Therapy (IFS), Strength-Based, Acceptance and Commitment Therapy (ACT), Mindfulness-Based Cognitive Therapy (MBCT), Rational Emotive Behavior Therapy (REBT), Narrative Therapy, Trauma Focused CBT
  • Care types
    Individual therapy, Family therapy
  • Ages served
    Adults, Children, Adolescents
  • Languages
    English