Having served clients in Florida for the past 8 years in my work as a clinician and in welfare, my professional and personal philosophy is to meet people where they are. Therapy is a vulnerable journey of healing. I will utilize individualized care and collaboration to make you feel accepted, safe and ready to become the best version of yourself.
I love working with an array of clients from all ages and walks of life to achieve their goals and improve wellbeing. Using CBT we will work together to discover how your thoughts, feelings and behaviors influence each other. Then we will use that knowledge to alter your thinking patterns, which will help you to live a better life. I also have experience using Solution-Focused Treatment, Motivational Interviewing, and Mindfulness-Based therapy to help clients make positive change in their lives.
As a Licensed Clinical Social worker I believe in helping you, to help yourself. Balancing the everyday challenges of life at work, home & in relationships can be difficult. I will use a client-centered approach & evidence-based practices to help you on your journey of self discovery & to manage stress, anxiety, depression, grief & trauma. Let’s work together to develop the skills and resources you already have, and discover new ones in order to problem solve and achieve your therapeutic goals.
