I’m a Licensed Marriage and Family Therapist who is passionate about helping individuals feel understood, empowered, and more confident in their lives. As the owner of a private practice with a background in professional athletics, I bring a unique perspective on resilience, discipline, and personal growth.
I have experience supporting clients through grief, trauma, life transitions, and relationship challenges, with a specialized focus on grief work and personal development. As the owner of a private practice, I’ve had the opportunity to work with individuals from diverse backgrounds facing a wide range of concerns. My approach is personalized and grounded in evidence-based practices, as I believe effective therapy should be tailored to meet each person’s unique needs rather than a one-size-fits-all model.
I’m warm, supportive, and collaborative, while also being direct and solution-focused to help you create meaningful, lasting change.
My goal is to provide a space where you feel genuinely heard and supported as you take steps toward greater clarity and control in your life.
