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Headshot of Kalie Hichez, LCSW

Kalie Hichez

Therapist(she/her)
1 year of experience
  • Virtual
  • Anxiety, ADD/ADHD, Depression
  • Individual therapy, Family therapy

Great to meet you!

Hi there! My name is Kalie, and I'm a licensed clinical social worker in PA. I graduated from Edinboro University with a Masters of Social Work, and have worked in the mental health and insurance fields for 10+years. I've worked with children, adolescents, and adults both in community and in direct outpatient therapy environments.

My approach to therapy

First of all, it takes a lot of courage to take that first step and reach out to find support. In my therapy practice, I recognize the strength it takes to ask for help, and I focus on building a good foundation for the therapeutic relationship with warmth, humor, and open-mindedness. I like to use an eclectic blend of therapy modalities, including CBT to understand the mind-behavior connection, somatic and mindfulness practices to manage stress and anxiety, and a holistic "de-colonized" approach, because our environments contribute to our overall mental health. As your therapist, I fully believe in meeting you where you're at and offering a new perspective to help you work through life stressors, anxiety, religious trauma, and depression.

What you can expect from me

After a quick 15-min consultation call to confirm we are a good fit (Open Mondays recurring 9-5 EST), our first sessions will consist of getting to know each other, understanding the reason for you seeking therapy at this time, and some intake paperwork that will cover your history (symptoms, prior treatment, etc.). We'll put together a treatment plan that reflects YOUR goals. You'll leave your first session feeling heard, validated, and hopeful about your healing.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Open Minded, Holistic, Humorous

Qualification and insurance

  • Years of experience
    1 year of experience
  • Training
    MSW (Master of Social Work) at Edinboro University of Pennsylvania
  • License type
    LCSW (Licensed Clinical Social Worker) (Pennsylvania)
  • Licensed in
  • Insurance accepted
    Aetna, Capital Blue Cross Pennsylvania, Carelon Behavioral Health, Cigna, Geisinger, Highmark Blue Cross Blue Shield Pennsylvania, Independence Blue Cross Pennsylvania - Virtual National Network

Cost

Care details

  • Top specialties
    Anxiety, ADD/ADHD, Depression
  • More specialties
    Bipolar disorder, OCD, Family issues, Stress management, Grief or loss, Maternal mental health, Relationship issues, Women's issues, Trauma, PTSD
  • Therapy methods
    Internal Family Systems Therapy (IFS), Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing, Cognitive Behavioral (CBT), Psychodynamic, Solution Focused Brief Therapy (SFBT), Multi-Systemic (MST)
  • Care types
    Individual therapy, Family therapy
  • Ages served
    Adults, Adolescents, Seniors
  • Languages
    English