KaLisa Moore

As a therapist, I blend the structured, goal-oriented approach of Cognitive Behavioral Therapy (CBT) with the empathetic, client-focused principles of Person-Centered Therapy.

With CBT, I help clients identify and challenge unhelpful thought patterns and behaviors, empowering them to develop healthier and more adaptive ways of thinking and acting. Complementing this, my Person-Centered approach ensures that clients feel deeply understood and valued, providing a non-judgmental and supportive space where they can explore their feelings and thoughts freely.

This unique integration allows me to offer a therapy experience that is both transformative and deeply respectful of each client’s individual journey. This fusion of CBT’s practical tools and the empathic, validating environment of Person-Centered Therapy creates a comprehensive therapeutic experience, designed to foster self-awareness, personal growth, and lasting change.