Hi! I'm a Licensed Clinical Social Work with a background in CBT, DBT and trauma informed care. I have experience working with individuals with ADHD, depression, anxiety, PTSD and trauma with a passion for working with military members and their families.
My approach to therapy is a person centered approach in which I value the whole person and utilize strengths based perspective as I believe a person's strengths can assist in the therapeutic process. I also believe that one of the most important values within any therapeutic alliance and rapport building is a trust!
My hope in our first session together is that you leave feeling comfortable and safe. I want each individual who enters sessions with me to feel seen and heard as I believe that is what all of us long for.
