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Headshot of Kallie Villemaire, LMHC

Kallie Villemaire

Therapist(she/her/hers)
~1 year of experience
  • Virtual
  • Anxiety, Depression, Stress management
  • Individual therapy

Great to meet you!

Hi there! I’m a Licensed Mental Health Counselor dedicated to helping individuals navigate life’s challenges with compassion and understanding. I provide a safe and nonjudgmental space where you can explore your thoughts, emotions, and patterns while developing practical tools for growth. My approach is collaborative and tailored to your unique needs, drawing from evidence-based practices such as CBT, mindfulness, and person-centered therapy. Whether you’re dealing with anxiety, depression, relationship issues, or simply looking to deepen your self-awareness, I’m here to support you in moving toward healing and balance.

My approach to therapy

I believe therapy works best when you feel safe, understood, and genuinely supported. My approach is collaborative, compassionate, and practical. We’ll work together to better understand what’s bringing you in and create meaningful, sustainable change.

I value authenticity and transparency in the therapy space. You can expect a nonjudgmental environment where we move at your pace, balance reflection with actionable strategies, and make space for both the hard conversations and moments of growth.

What you can expect from me

I always start with an introductory session, where you will have the opportunity to share your story and what you hope to achieve throughout our time working together. I strive to create a space that feels nonjudgmental and warm. I also believe that building a strong rapport with my clients is the foundation of a good therapeutic relationship. From there, we’ll work together in the sessions that follow to make these goals a reality for you.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Solution Oriented, Open Minded, Humorous

Qualification and insurance

  • Years of experience
    ~1 year of experience
  • Training
    Other at State University of Ny At Plattsburgh
  • License type
    LMHC (Licensed Mental Health Counselor) (Massachusetts)
  • Licensed in
  • Insurance accepted
    Aetna, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Point32 Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Depression, Stress management
  • Therapy methods
    Strength-Based, Solution Focused Brief Therapy (SFBT), Cognitive Behavioral (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Processing (CPT), Motivational Interviewing, Acceptance and Commitment Therapy (ACT), Rational Emotive Behavior Therapy (REBT)
  • Care types
    Individual therapy
  • Ages served
    Adolescents, Adults
  • Languages
    English