I could list all my accomplishments from the past 30 years, but that wouldn't give you a true sense of my style or beliefs. I strive to empathize, be respectful, and remain non judgemental. We all face worries, stresses, and challenges daily, and we all need someone who listens and understands. While family and friends can provide wonderful support, talking to someone with professional expertise and an outside perspective can be incredibly beneficial.
Parenting is a unique challenge that does not come with a handbook. Watching your child in pain is one of the most difficult aspects of being a parent. My goal is to support both parents and children through this challenging yet rewarding journey.
I specialize in helping individuals find strategies to manage anxiety and stress. I strive to create a supportive, non-judgmental and strengths based environment and use an eclectic approach, incorporating cognitive behavioral therapy (CBT) and solution-focused therapy. Whatever your needs may be, please feel free to reach out to see if we are a good match.
