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Kalyn Kastelic

Licensed Professional Counselor, Licensed Clinical Professional Counselor
Kansas and Missouri

Accepts

Aetna, Blue Cross and Blue Shield of Kansas City, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, and Quest Behavioral Health

Specializes in

Anxiety, Depression, Grief, Loss, and Relationship Issues
IntroStyleCostMore info

Great to meet you!

I consider myself a lifelong learner! I pursued professional degrees both in performance psychology and mental health counseling, and I love finding ways to blend the two in my practice. I like to think I create an approachable environment for someone to continue to learn as well.

A bit about my approach to therapy

I often pull from Cognitive Behavioral Therapy because I think it's core of understanding our thoughts, feelings, and behaviors is something anyone can apply. I also favor the practical ways we can implement psychological flexibility strategies from Acceptance and Commitment Therapy. You might also find us exploring attachment theory rooted in Emotion Focused Therapy.

What you can expect from our first session

I often tell my clients "you don't owe me anything." I want you to feel empowered to share if and when you decide to invite me into your experience, and I'll meet you at whatever place in your life that is at this time!

Kalyn's style is

Open-minded
Challenging
Humorous

Insurance carriers Kalyn accepts

Aetna
Blue Cross and Blue Shield of Kansas City
Blue Cross Blue Shield of Massachusetts
Carelon Behavioral Health
Cigna
Horizon Blue Cross and Blue Shield of New Jersey
Quest Behavioral Health

More about Kalyn

MS (Master of Science) at University of Tennessee At Knoxville
License type: LCPC (Licensed Clinical Professional Counselor) (Kansas), LPC (Licensed Professional Counselor) (Missouri)
Gender: Female
Ethnicity: Caucasian
Languages: English
Works with: Adolescents and Adults
More specialties: ADD/ADHD, Family Issues, Stress, and Trauma
Modalities: Attachment Based, Emotion Focused Therapy (EFT), Acceptance and Commitment Therapy (ACT), Trauma Focused CBT, and Cognitive Behavioral (CBT)