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Headshot of Kalyn Mitchell, LPC

Kalyn Mitchell

Therapist
3 years of experience
  • Virtual & in-person
  • Anxiety, Family issues, Women's issues, Identity issues, PTSD
  • Individual therapy

Great to meet you!

A few things I want my clients to know about me is that I have been a licensed therapist for three years. In my three years, I have fostered techniques to help my clients work through self-esteem concerns, depression, anxiety, trauma and identity work.

My approach to therapy

My approach to therapy is conversational based mixed evidenced-bases practices. I pride myself in making the space comforting for you and providing you a sense of comfortability when discussing your concerns with me.

What you can expect from me

The first session is our time to build rapport. We will review your intake paperwork, the expectations for therapy, and discuss the goals you have in mind to help you grow.

About me

  • I identify as
    Black or African descent, Woman
  • My style is
    Solution Oriented, Open Minded, Warm

Qualification and insurance

  • Years of experience
    3 years of experience
  • Training
    MC (Masters in Counseling) at Texas Southern University
  • License type
    LPC (Licensed Professional Counselor) (Texas)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross and Blue Shield of Texas, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, Providence Health Plan, United Healthcare, United Healthcare Medicare Advantage

Cost

Care details

  • Top specialties
    Anxiety, Family issues, Women's issues, Identity issues, PTSD
  • More specialties
    Depression, LGBTQIA+, Stress management, Panic disorders, Cultural & ethnic issues, Relationship issues, Trauma
  • Therapy methods
    Psychodynamic, Trauma Focused CBT, Cognitive Behavioral (CBT), Motivational Interviewing, Rational Emotive Behavior Therapy (REBT), Solution Focused Brief Therapy (SFBT), Positive Psychology, Gestalt, Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT)
  • Care types
    Individual therapy
  • Ages served
    Seniors, Adults, Adolescents
  • Languages
    English
  • Location
    15840 Farm to Market Road 529 Ste 310
    Houston, TX 77095