Great to meet you!
I'm a Licensed Mental Health Counselor (LMHC) and National Certified Counselor (NCC) specializing in depression, anxiety, trauma, substance use, and co-occurring disorders. With an extensive background in somatic approaches and expressive arts, I take a holistic approach to therapy, helping clients understand the connection between their thoughts, emotions, body, and life experiences. I have experience treating individuals with complex co-occurring mental health and substance use disorders in Partial Hospitalization (PHP), Intensive Outpatient (IOP), and Outpatient (OP) levels of care. As someone with a multiracial background, I value working with diverse populations and strive to create a grounded, open minded, and culturally responsive space where clients feel seen, heard, and supported. Together, we work to uncover purpose within life's experiences, process unresolved trauma, and foster meaningful lasting growth.

