Great to meet you!
I believe that healing, growth, and change happen in safe, non-judgmental spaces, and that’s what I strive to create in our work together. I practice from a trauma-informed, person-centered lens, integrating Dialectical Behavior Therapy (DBT), Emotionally Focused Therapy (EFT), and somatic approaches to support holistic healing and growth. That means I’ll tailor our sessions to your needs, preferences, and goals. Whether you’re here to process past experiences, manage stress, build healthier coping skills or reconnect with your sense of self, we’ll go at your pace.

