Hello! I’m Kambra, MS, LMHC.
I’ve worked in both private practice & integrated primary care, & have provided both traditional talk therapy & equine-assisted outdoor therapy (Natural Lifemanship).
WA is my lifelong home. I enjoy being outdoors (I have two mustangs, some chickens, & two dogs), leatherworking, working on my project car, & mountain biking.
I'm a humanistic, evidence-based provider. You're the expert on yourself & your experiences, & I'm the expert in how to achieve your counseling goals. We each play a crucial role in the therapeutic process.
I am an integrative therapist focused on behavioral and cognitive-behavioral treatments including CBT, DBT, ACT, & ERP. I'm well-versed in trauma & attachment.
My primary specialties are anxiety disorders, trauma, grief & loss, relationship concerns, & self-actualization & identity. I am also experienced in treating depression & other mood disorders, insomnia, differential diagnosis, body image, & OCD. I especially enjoy working with teens, young adults, & women of all kinds.
Your goals shape our sessions. I tailor techniques & treatment plans to best meet your needs.
Clients often share they find psychoeducation helpful to better understand how their brains & bodies work, especially with trauma & anxiety. I love teaching neurophysiology in a way that's easy to understand & use.
Expect an authentic human who offers science-backed treatment with warmth, validation & support.
