I am a licensed psychotherapist and a nationally certified counselor. I specialize in helping individuals and couples meet their needs for connection. I apply well-researched principles of relationship, attachment, and communication to help you explore the impact of childhood trauma and past relationships on your current functioning.
I approach therapy from a lens of wellness, holistic healing, and inclusivity. We explore loneliness, relationships, and connection. Relational wounding often begins when we are young, and we find ourselves repeating the cycle. Whether it's a lack of boundaries, low self esteem, or difficulty finding yourself it's beginning to impact all areas of your life. If you are feeling stuck it’s time to go back to where this all started.
You wouldn’t believe the incredible amount of change that is possible when you take the time to intentionally invest in yourself. Throughout this journey, you will be able to discover wellness and holistic healing in the places that hurt the most. You will emerge from therapy feeling confident, strong, and empowered. You’ll no longer carry the weight of your past hurts and wounds. You’ll be equipped to engage in a healthier more fulfilling relationship with yourself and others.
