With over 10 years of experience in the counseling field, I am dedicated to supporting individuals in their mental health journeys. My approach combines compassion and expertise to help you navigate your personal challenges.

I have experience working with teens, young adults and adults, BIPOC, refugee, LGBTQIA, SPMI disorders, co-occurring disorders, addictions. I work with you to navigate the multiple layers of life that you live in from relationship problems, career, identity, education in managing your mental health symptoms, trauma, addiction. You and me will work around skill building to learn how to manage our emotions so we know how to respond efficiently while aligning with your values.

-Radically Open Dialectal Behavioral Therapy

-Brainspotting

-Cognitive Behaviroal Therapy

-Motivational Interviewing

-Rehabilitation Therapy for Substance Use

-Relational Approach

-Trauma Focus

-Cognitive Behavioral Therapy for Gambling Addiction/Behaviors

Therapy is a form of treatment that involves meeting with a therapist to discuss problems and learn coping skills.Therapy can help people with mental health issues or who are going through difficult times. Our goal is to alleviate symptoms, maintain stability, growth in knowledge and to heal our unspoken wounds.