Therapy with me is a space to slow down and show up as you are. We'll explore where your struggles come from and how they've been shaping the life you're trying to build, so you can move forward with more clarity, confidence, and emotional resilience.
My approach is rooted in psychodynamic therapy: understanding how your past experiences and relationships continue to shape your present, so we can get to the root of what's holding you back. I also work with people navigating anxiety, depression, and school or career-related challenges.
I completed my clinical training at Columbia, with a focus on young adults and adolescents. If you are interested in working together, I encourage you to reach out to schedule a free initial consultation.
