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Headshot of Kara Compton, LPC

Kara Compton

Therapist(She/Her)
~1 year of experience
  • Virtual
  • Anxiety, ADD/ADHD, Depression, Stress management
  • Individual therapy, Child or adolescent therapy

Great to meet you!

I am a Licensed Professional Counselor based in Pennsylvania, offering online therapy to adults and adolescents (age 13+). I am deeply committed to creating an inclusive, affirming space for individuals of all backgrounds—welcoming clients across all gender identities, sexual orientations, religious beliefs, and cultural heritages. My primary goal as a therapist is to empower you to build a healthier, more fulfilling life.

I earned my Master of Science in Counseling Psychology from Chatham University. My education and clinical training ground my practice in a holistic approach, meaning we will look at the complete picture of your life—including your identity, relationships, environment, core values, and unique strengths—rather than focusing strictly on symptoms or diagnoses.

Over the past four years, I have worked as a behavioral health therapist supporting clients across K–12 school settings and integrated healthcare clinics. I bring a warm, compassionate perspective to help you navigate life’s challenges, build resilience, and reach your personal goals.

My approach to therapy

My approach is holistic, open-minded, affirming, and strength-based. I believe therapy should be a true partnership: a safe, non-judgmental space where you feel genuinely heard and supported, combined with practical, actionable tools and coping strategies you can use in your day-to-day life.

What you can expect from me

Our first session is a low-pressure opportunity for us to get to know one another. We will explore what brings you to therapy, look at your existing strengths and current stressors, and discuss what you hope to achieve. Together, we’ll begin outlining a personalized path forward tailored specifically to your needs and goals.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Open Minded, Affirming, Holistic

Qualification and insurance

  • Years of experience
    ~1 year of experience
  • Training
    Other - Masters at CHATHAM UNIVERSITY
  • License type
    LPC (Licensed Professional Counselor) (Pennsylvania)
  • Licensed in
  • Insurance accepted
    Aetna, Capital Blue Cross Pennsylvania, Carelon Behavioral Health, Cigna, Curative, Geisinger, The Health Plan

Cost

Care details

  • Top specialties
    Anxiety, ADD/ADHD, Depression, Stress management
  • More specialties
    Bipolar disorder, Family issues, LGBTQIA+, Anger management, Grief or loss, Women's issues, Trauma, Transgender issues
  • Therapy methods
    Strength-Based, Solution Focused Brief Therapy (SFBT), Acceptance and Commitment Therapy (ACT), Positive Psychology, Mindfulness-Based Cognitive Therapy (MBCT), Motivational Interviewing, Cognitive Behavioral (CBT), Behavioral Activation (BA), Play
  • Care types
    Individual therapy, Child or adolescent therapy
  • Ages served
    Seniors, Adults, Adolescents
  • Languages
    English