Kara Hade

With over nine years of experience creating safe, supportive spaces for individuals to share their stories, I bring a warm and compassionate approach to therapy. My work is strength-based and solution-focused, helping clients navigate challenges related to anxiety, stress, ADD/ADHD, OCD, depression, chronic pain, and relationship issues. I also provide counseling for couples, co-parents, blended families, and families seeking to build healthier communication and connection.

Using a humanistic, strength-based approach combined with a solution-focused perspective, I help individuals uncover their inner strengths and move toward becoming the best version of themselves.

In our first session, I’ll take time to answer any questions you may have about the therapy process. If you’re already familiar with it, we’ll begin exploring your goals and what brings you to therapy, allowing you to start sharing your story in a safe and supportive space.