Hello, and congratulations on taking the first step to improve your mental health. I completed my Master's degree from The Ohio State University. I enjoy working with diverse populations to manage anxiety, depression, grief, life adjustments/stressors and trauma.
Using evidence-based treatment methods like DBT (Dialectical Behavioral Therapy) and CBT (Cognitive Behavioral Therapy) we can change maladaptive behaviors and emotions to restore happiness and hope.
During our first session we will work together to develop a specialized treatment plan and goals that will guide the therapeutic process. In this safe, confidential, and empowering environment we will work together to create meaningful change.
