It is my purpose to guide others toward their innate capacity for growth and wholeness.
I work well with individuals ready to go deeper into understanding their own inner wold, healing from past experiences, and developing greater compassion for oneself and others.
My therapeutic approach is informed by advanced training and experience in EMDR Therapy, somatic therapy, relational neuroscience, and yoga. I am honored to support clients in working through difficult life experiences, attune to their body's wisdom, shift negative beliefs about themselves, and establish a greater sense of connection
Asking for help in navigating life struggles is both a vulnerable and courageous step in your own self-care. Through the secure base of the therapeutic partnership, I can assist you in discovering how to live with a greater sense of calmness, presence, confidence, meaning and connection in daily life.
