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Headshot of Kara Stratton, LCSW

Kara Stratton

Therapist
2 years of experience
  • Virtual
  • Anxiety, Depression, End of life care, Women's issues
  • Individual therapy

Great to meet you!

I am a Licensed Clinical Social Worker (LCSW) in California who works with people from all walks of life. My approach is compassionate, validating, and centered on helping clients process difficult emotions in a safe and supportive space. I am open-minded and spiritually aware, and I welcome individuals from diverse backgrounds, beliefs, and experiences. My goal is to help clients feel heard, understood, and empowered.

My approach to therapy

My approach is client-centered and flexible, allowing clients to guide sessions based on what feels most important to them. I provide a supportive space where clients can talk openly, process emotions, and gain insight without judgment. I work especially well with people who are looking for someone to listen, validate their experiences, and help them navigate life's challenges. Together, we explore thoughts and feelings at a pace that feels comfortable.

What you can expect from me

The first session is focused on getting to know each other and building a strong therapeutic connection. We'll discuss what brought you to therapy, your current concerns, and what you hope to gain from the process. I strive to create a warm, welcoming environment where you can feel comfortable being yourself. My goal is for you to leave feeling heard, supported, and hopeful about moving forward.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Affirming, Open Minded, Warm

Qualification and insurance

  • Years of experience
    2 years of experience
  • Training
    MSW (Master of Social Work) at California State University, Long Beach
  • License type
    LCSW (Licensed Clinical Social Worker) (California)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross, Blue Shield of California, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network

Cost

Care details

  • Top specialties
    Anxiety, Depression, End of life care, Women's issues
  • More specialties
    Family issues, Stress management, Grief or loss, Physical health issues, Relationship issues, Identity issues, Diabetes
  • Therapy methods
    Interpersonal Psychotherapy (IPT), Cognitive Behavioral (CBT)
  • Care types
    Individual therapy
  • Ages served
    Adults, Seniors
  • Languages
    English