I’m an LCSW in Florida, originally from the Midwest. I know firsthand how powerful therapy can be because I experienced it myself. I create a warm, supportive space where you can feel understood, build self-awareness and self-acceptance, and navigate life’s stress, challenges, and setbacks. My goal is to help you feel more confident, compassionate, and connected to yourself.
My approach is compassionate, strengths-based, and focused on understanding rather than judgment or blame. Together, we may explore the thoughts, beliefs, and experiences that shape how you see yourself and the world, while building on the strengths you already have. I believe you deserve the same kindness and compassion you would offer a friend, and I’ll support you in developing that relationship with yourself.
Our first session is a chance for us to get to know each other and talk about what brought you to therapy and what you hope to work toward. I’ll answer any questions you have, listen to what you need, and make sure you feel comfortable sharing your concerns. Most importantly, we’ll see whether I feel like the right fit to support you.
