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Headshot of Karen Brubaker, LMHC

Karen Brubaker

Therapist
2 years of experience
  • Virtual & in-person
  • Anxiety, Depression, Stress management, Grief or loss, Trauma
  • Individual therapy

Great to meet you!

Hi I'm Karen and I love helping people untangle the messy knots of their pasts and get to living free! I consider it a privilege to get to be a part of the story of meaningful and lasting change.

As a healthcare professional for over 35 years in various roles, I noticed the struggles people had due to their pasts. I learned the key to overcoming symptoms like anxiety, depression, triggers, phobias, prolonged grief and others was to find the root cause and process it, mainly with EMDR.

My approach to therapy

Using a psychodynamic approach (understanding how your past is affecting your present) as well as EMDR (Eye Movement Desensitization and Reprocessing) to process old memories and messaging, you can get to healing old wounds quicker in a sustained way.

What you can expect from me

In our first session, we would get to know each other better, your story and my working style. Then we can decide if it would be a good fit to work together to unpack things further and heal so you can thrive, not just survive.

About me

  • I identify as
    Woman
  • My style is
    Energetic, Affirming, Participatory

Qualification and insurance

  • Years of experience
    2 years of experience
  • Training
    MA (Master of Arts) at Liberty University
  • License type
    LMHC (Licensed Mental Health Counselor) (Florida)
  • Licensed in
  • Insurance accepted
    Aetna, Oscar, Oxford, Providence Health Plan, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Depression, Stress management, Grief or loss, Trauma
  • More specialties
    Family issues, Relationship issues, Identity issues, PTSD
  • Therapy methods
    Psychodynamic, Attachment Based, Trauma Focused CBT, Solution Focused Brief Therapy (SFBT), Mindfulness-Based Cognitive Therapy (MBCT), Codependency Behavioral, Eye Movement Desensitization and Reprocessing (EMDR)
  • Care types
    Individual therapy
  • Ages served
    Adults
  • Languages
    English, Spanish
  • Location
    2480 Cherry Laurel Drive Suite 151
    Sanford, FL 32771