Karen Drack

I have earned a MA in Counseling from Webster University. I am an EMDRIA trained EMDR therapist. I treat depression, anxiety, and trauma.

My approach to therapy includes introducing my clients to emotional regulation strategies; setting achievable goals to build upon; and seeing setbacks as opportunities for growth. I assist my clients in exploring the negative thoughts which are holding them back and utilize EMDR to shift the negative thoughts bringing about a sense of empowerment.

The goal for our first session is for me to begin earning trust and create a sense of safety. To achieve this goal, I approach my clients with compassion, warmth, and curiosity without judgement.