I believe in each person's innate capacity for goodness, resilience, and change. I'm a licensed psychologist who has experience with many different populations in both inpatient and outpatient settings. I'm a real person and I strive for authenticity in my sessions.
My approach to therapy tends to be eclectic and based on your needs. Therapy is about finding your inner strength, resolving areas of conflict, and giving you tools to tackle what life throws your way. Anyone can benefit from therapy, but it does require some effort and time.
Our first session will be centered on gathering information about you and what you'd like to focus on in therapy. We'll also go over some general guidelines for what to expect from therapy and information about my practice. By the end, I'll be able to share my observations and recommendations with you, and we'll develop a path forward.
