I am an experienced therapist and licensed art therapist who works with children, teens, and adults. I bring a warm, thoughtful, and flexible style to therapy, and I take time to understand each person’s history, relationships, and the challenges that brought them here. My areas of expertise include relational trauma, family issues, and helping people who feel stuck in their personal lives, work lives, or relationships.
Feeling stuck in your relationships, your work, or your sense of self is one of the hardest places to sit. I am a licensed art therapist and psychodynamic therapist working with young adults who want to understand the patterns keeping them there. My style is warm, curious, and flexible: I take time to truly know you and tailor our work to what feels right, whether that is conversation, creative expression, or both. If you are ready to feel more grounded and more like yourself, I would love to connect.
Our first session is a conversation: I will ask about what brought you in, what you have tried before, and what you most want to change. You do not need to have it all figured
out. From there, sessions are reflective and exploratory, a space to understand patterns, process experiences, and connect the dots between your past and present. My hope is that over time you leave feeling more grounded, more connected to your own story, and better able to move through life with clarity and confidence
