Karen Hoffmann, Lpc, Lcdc, Aptt

Having experienced family dysfunction firsthand, I bring both empathy and professional expertise to my work with adults facing trauma, addiction, co-dependency, betrayal, anxiety, depression, bipolar disorder, ADHD, and life transitions. I provide trauma-informed therapy in Plano, TX helping clients reclaim their lives. My name is Karen Hoffmann, and I am a Licensed Professional Counselor (LPC), Licensed Chemical Dependency Counselor (LCDC), and Associate Partner Trauma Therapist (APTT) offering individual therapy and telehealth in Texas.

I help adults facing trauma, anxiety, addiction, co-dependency, betrayal, and relationship challenges build healthier coping skills and self-compassion. Using evidence-based CBT, DBT, EMDR, EMDR + IFS, MI, 12-Step, SMART Recovery, and ACoA-informed therapy, we work together to uncover strengths and create lasting growth.

In our first session, we focus on your story, goals, and what matters most to you. Clients facing trauma, anxiety, addiction, co-dependency, or betrayal often leave feeling heard, supported, and hopeful. In a safe, compassionate, trauma-informed space, we uncover strengths, build coping skills, and create a path toward lasting growth.