Karen Hubbard

Licensed Mental Health Counselor

Accepts

Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar (Optum), Oxford (Optum), and United Healthcare (Optum)

Specializes in

Anxiety, Depression, Family Issues, Maternal Mental Health, and Women's Issues

Intro Style Cost More info

Great to meet you!

Welcome! I am a licensed mental health counselor in the state of New York. I aim to provide a safe, non-judgmental environment finding balance between active listening, empathy, support, and behavioral interventions. I have extensive experience working with individuals dealing with a variety of issues related to maternal mental health, depression, anxiety, parenting issues, relationships, domestic abuse, and stress management.

A bit about my approach to therapy

My approach with clients is engaging and interactive, and I am invested in the collaborative process, which I believe is inherent to the therapeutic relationship. I believe strongly in a non-judgmental approach to therapy, and I offer an emotionally safe space where you can explore important life issues in an authentic way.

What you can expect from our first session

In our work together, we will focus on thought patterns, symptom reduction, improvement in mood and functioning and improved ways of relating to others and the world. I believe that individual has the capacity for change, wellness, and healing.

Karen's style is

Affirming

Open-minded

Warm

Insurance carriers Karen accepts

Aetna

Blue Cross Blue Shield of Massachusetts

Carelon Behavioral Health

Cigna

Horizon Blue Cross and Blue Shield of New Jersey

Oscar

Oxford

United Healthcare

More about Karen

MS (Master of Science) at Walden University

License type: LMHC (Licensed Mental Health Counselor) (New York)

Gender: Female

Ethnicity: Caucasian

Languages: English

Works with: Adults and Seniors

More specialties: Stress, Grief, Loss, Relationship Issues, Trauma, PTSD, and Infertility

Modalities: Relational, Trauma Focused CBT, Solution Focused Brief Therapy (SFBT), Cognitive Behavioral (CBT), Strength-Based, Motivational Interviewing, Behavior Modification, Interpersonal Psychotherapy (IPT), Mindfulness-Based Cognitive Therapy (MBCT), and Positive Psychology