I emphasize creating healthy relationships with one’s self and others as a path to wellness. My style is a balance between providing empathy and warmth when necessary and accountability and structure when appropriate.
I am also committed to social justice. I incorporate multicultural theory, social context, and power dynamics into my conceptualization and interventions.
My approach is highly relational. When working with me you can expect to feel nurtured, validated, and heard. Deeply rooted patterns of behavior may also emerge. At this time I collaborate with you to develop coping resources, and healthy boundaries.
Together, we will explore patterns in your relationships, and work to establish relationships that are healthy, and meaningful. We will also explore unhealthy patterns keeping you stuck, and work to heal and resolve these issues. After working with me, you can expect to feel empowered, and able to navigate various social situations, and manage relationships, and your emotional experiences effectively.
