Karen Katz

Stressed? Underappreciated? Lonely? Tired of being the little engine that could? The odd one out? You want to be understood and connect, but the words don't come out or cause more grief when they do. Whether its your job, your relationships, adulting, high school, college, parenting, or society at large, I'll walk with you toward "more better."

Therapy and coaching are your tools to develop insights, build upon skills and create actionable plans towards who you want to become and how you want to feel. As we work together, we'll define the right approaches that help you become more energized, confident, and directed.

Expect a supportive and custom approach that helps make you feel more confident and resilient.