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Headshot of Karen Luna, LMFT

Karen Luna

Therapist
20 years of experience
  • Virtual
  • Anxiety, Family issues, Stress management, Grief or loss, Relationship issues
  • Individual therapy, Child or adolescent therapy, Family therapy

Great to meet you!

I am a Licensed Marriage and Family Therapist who works with individuals, couples, and families navigating life’s challenges, stress, and emotional transitions. I offer a client-centered, supportive space where you can feel heard, understood, and respected—especially if you’re feeling overwhelmed, stuck, or unsure where to begin. Meeting you where you are is central to my work, including in moments of struggle, discomfort, or fear when starting therapy.

My approach to therapy

My approach focuses on building resilience, strengthening emotional awareness, and helping you cultivate a more balanced and grounded life. Therapy with me is about supporting growth, self-awareness, and meaningful change.

What you can expect from me

In our first few sessions, you can expect a calm, collaborative environment where we slow things down and begin identifying your strengths and inner resources.

About me

  • I identify as
    Hispanic, Woman
  • My style is
    Warm, Affirming, Empowering

Qualification and insurance

  • Years of experience
    20 years of experience
  • Training
    MC (Masters in Counseling) at University of Phoenix, Sacramento Campus, BA (Bachelor of Arts) at University of California, Davis
  • License type
    LMFT (Licensed Marriage/Family Therapist) (California)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross, Blue Shield of California, Carelon Behavioral Health, Cigna, Providence Health Plan

Cost

Care details

  • Top specialties
    Anxiety, Family issues, Stress management, Grief or loss, Relationship issues
  • More specialties
    Depression, Cultural & ethnic issues, Maternal mental health, Women's issues, Trauma
  • Therapy methods
    Humanistic, Child-Parent Psychotherapy, Strength-Based, Play, Cognitive Behavioral (CBT), Positive Psychology, Psychoeducational Family Therapy
  • Care types
    Individual therapy, Child or adolescent therapy, Family therapy
  • Ages served
    Seniors, Adults, Adolescents
  • Languages
    English