Karen Lyttle

I am a Licensed Clinical Social Worker and Therapist in Florida. I completed my Master of Social Work at Florida State University. I have been in the field for over 17 years and have a passion for supporting children, teens, and their families to reach their full potential. I also have extensive experience in helping families access basic resources.

I strongly believe in providing a client-centered approach to my sessions and seeing my clients as the experts in their own lives.

Striving to help clients find tools to cope with life’s stressors, I pull from Solution Focused Therapy, Cognitive Behavioral Therapy (CBT), Trauma Focused Cognitive Behavioral Therapy (TF-CBT), Play therapy and Eye Movement Desensitized and Reprocessing (EMDR).

My approach to therapy is to create a safe, supportive environment where clients can address their mental health needs without judgement. I work with clients experiencing anxiety, depression, self-esteem, familial relationship challenges, and trauma. Therapy looks different for all individuals, and we will work together to create a plan to reach your goals.