Dr. Karen Mendiola

Therapist

14 years of experience

Virtual
Substance use / addiction, Anxiety, ADD/ADHD, Depression, Stress management, Anger management, Trauma, PTSD, Diabetes
Individual therapy, Child or adolescent therapy

Great to meet you!

Hi! I am a Licensed Professional Counselor in Texas with 13+ years of experience, added to my 30 years of nursing experience. I use cognitive behavioral, person-centered, and mindfulness techniques in therapy sessions to help all age groups with concerns about anger; sadness; stress; depression; self-esteem issues; drug addiction; parenting issues; life and death concerns; and life transitional issues, such as career counseling and homelessness. Helping people succeed is rewarding.

My approach to therapy

Cognitive Behavioral Therapy and Person Centered Therapy

What you can expect from me

Clients will gain clarify and a better understanding of their main concerns and some helpful suggestions to tackle their issues

About me

I identify as
Caucasian, Hispanic, Woman
My style is
Holistic, Open Minded, Empowering

Qualification and insurance

Years of experience
14 years of experience
Training
MS (Master of Science) at Texas A&M San Antonio
License type
LPC (Licensed Professional Counselor) (Texas)
Licensed in
Texas
Insurance accepted
Aetna, Blue Cross and Blue Shield of Texas, Blue Cross Blue Shield of Massachusetts, Cigna, Oscar, Oxford, Providence Health Plan, United Healthcare

Cost

Care details

Top specialties
Substance use / addiction, Anxiety, ADD/ADHD, Depression, Stress management, Anger management, Trauma, PTSD, Diabetes
More specialties
Bipolar disorder, OCD, Sleep disorder, Family issues, Panic disorders, Cultural & ethnic issues, End of life care, Grief or loss, Physical health issues, Maternal mental health, Relationship issues, Women's issues, Identity issues, Chronic conditions
Therapy methods
Cognitive Behavioral (CBT), Strength-Based, Play, Mindfulness-Based Cognitive Therapy (MBCT), Positive Psychology, Solution Focused Brief Therapy (SFBT)
Care types
Individual therapy, Child or adolescent therapy
Ages served
Seniors, Adults
Languages
English